Yoga for Recovery (YR) draws from the principles of Trauma-Sensitive Yoga (TSY), breathing practices, self-regulation and mindfulness. The aim of YR is for clients to cultivate awareness of the mind-body connection and to build self-regulation skills to address the ways in which trauma is held in the body. According to Emerson (2015) women who […]
“Play and exploration are crucial activities for young children. They help the child’s brain develop in optimal ways… Play and exploration grow the brain – healthy play and exploration grows healthy brains.” Perry, Hogan & Marlin, 2000 Phoenix has made play therapy available to children and families impacted by child sexual abuse for a number […]
One alternative to the traditional talk therapy, that Phoenix is able to offer, is EMDR (Eye Movement Desensitization and Reprocessing). EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress that are often the result of disturbing life experiences. It is a natural technique that can assist a client to […]
With the successful addition of the Trauma Transformation Program commencing in 2017 a new alternative therapy modality of Drumming was introduced at Phoenix as a part of the Psycho-educational group program. Due to its popularity with group participants the Drumming component was expanded and included in a follow up therapeutic group with success. Drumming, or […]
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